Hello, John! 👋
Let's crush your fitness goals today
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12,847
Steps Today
85% of goal
847
Calories Burned
72% of goal
8.4 km
Distance
68% of goal
72 bpm
Heart Rate
Normal
Weekly Activity
Today's Goals
85%
Steps
10,000 daily goal
72%
Calories
1,200 daily goal
60%
Water
8 glasses daily
92%
Sleep
8 hours daily
Today's Workouts
Morning Run
6:00 AM • 30 minutes
320 kcal
✓
Weight Training
2:00 PM • 45 minutes
280 kcal
✓
Evening Yoga
7:00 PM • 20 minutes
120 kcal
Upcoming
Recent Activities
Swimming
Today, 9:30 AM • 45 min
380 kcal
Cycling
Today, 5:00 PM • 30 min
250 kcal
Meditation
Today, 7:30 AM • 15 min
45 kcal
Hiking
Yesterday, 8:00 AM • 2h
650 kcal